Tool · Burnout self-check
How close to burnout are you, really?
Eight honest questions, two minutes. We'll show you where you stand - and the smallest next step that can give you your week back.
Takes 2 to 3 minutes
1. I feel I don't have enough time for myself.
2. I feel stressed between caregiving and other responsibilities.
3. I feel angry or resentful when I'm with the person I care for.
4. I feel my own health has suffered because of caregiving.
5. I feel I've lost control of my life since caregiving started.
6. I feel uncertain about what to do for my loved one's care.
7. I feel I should be doing more for my loved one.
8. Overall, I feel burdened in caring for my loved one.